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Fit for Field Service (Workout)

This course is for all employees who travel a lot by car for work – whether in sales, field service, or on business trips.

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Preview of the Fit for Field Service e-learning course

Whether you're dealing with a stiff neck, back pain, or tired legs, this course offers targeted exercises you can do on the go.

This course was developed in collaboration with our partner Aktive Lebenswelten, an experienced provider of workplace health promotion services based in Mainz.

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Topics covered in the Fit for Field Service training

  • Exercises behind the wheel – for your neck and back
  • Exercises at rest stops – for strengthening and mobility
  • Leg exercises – to combat heaviness and improve circulation
  • Strengthening your back – through simple mobilization and strengthening exercises

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About the "Fit in Field Service" Training

Simple exercises for more well-being and performance on the go – Experience how movement is possible even during long car journeys.

Features of the "Fit in Field Service" training from keelearning
  • Active workday despite driving times
    Long periods of sitting in the car can lead to tension and physical discomfort. This course provides your employees with practical exercises they can do directly at the wheel or during short breaks at a rest stop. This helps them stay fit and productive, even on long journeys.
  • Promote Health, Prevent Absences
    Regular exercise prevents tension, back pain, and circulatory problems. This helps reduce health issues and prevent illness-related absences.
  • Enhanced Performance and Motivation
    Employees who feel physically well are generally more focused, motivated, and productive. A healthy body supports a clear mind – even during demanding field assignments.